{"id":3031,"date":"2020-04-15T15:00:00","date_gmt":"2020-04-15T19:00:00","guid":{"rendered":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/?p=3031"},"modified":"2026-03-26T07:02:28","modified_gmt":"2026-03-26T11:02:28","slug":"working-from-home-with-jill","status":"publish","type":"post","link":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/working-from-home-with-jill\/","title":{"rendered":"Working from Home with Jill"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">See how Jill and Tecnomatix Process Simulate Human can help you set up your safe and comfortable home office<\/h3>\n\n\n\n<p style=\"font-size:18px\">Keeping ergonomic scores low is key to setting up a safe and comfortable work environment, including working from home. Here are some suggestions from Jill (and Karen Banar) that you should consider when setting up your home office:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Adjust your seat to keep your wrist straight and your hands at or below the elbow level<\/li><li>Keep your display at arm&#8217;s length away from you<\/li><li>Keep key objects close to your body to minimize reaching<\/li><li>The top of the display should be at or slightly below your eye level<\/li><li>Adjust your chair height so that your knees are about level with your hips<\/li><li>If your chair is too high for you to rest your feet flat on the floor, use a footrest<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>&gt; <a href=\"https:\/\/videos.mentor-cdn.com\/mgc\/videos\/5400\/e626356b-7dec-473a-a1e3-3f4b1a2128a9-en-US-video.mp4\" target=\"_blank\" rel=\"noopener\">Watch the video.<\/a><\/strong><\/h4>\n\n\n\n<p>&#8212;&#8211;<\/p>\n\n\n\n<p class=\"has-normal-font-size\">Karen Banar is a Solutions Consultant in the Manufacturing and Quality Solutions Group at Siemens Digital Industries Software specializing in human simulation and digital manufacturing software tools.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>See how Jill and Tecnomatix Process Simulate Human can help you set up your safe and comfortable home office Keeping&#8230;<\/p>\n","protected":false},"author":54732,"featured_media":3038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spanish_translation":"","french_translation":"","german_translation":"","italian_translation":"","polish_translation":"","japanese_translation":"","chinese_translation":"","footnotes":""},"categories":[1],"tags":[228,206,207],"industry":[],"product":[423],"coauthors":[],"class_list":["post-3031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-covid19responseresources","tag-human-factors-ergonomics","tag-human-modeling-simulation","product-tecnomatix"],"featured_image_url":"https:\/\/blogs.sw.siemens.com\/wp-content\/uploads\/sites\/7\/2020\/04\/Working_from_Home_with_Jill.png","_links":{"self":[{"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/posts\/3031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/users\/54732"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/comments?post=3031"}],"version-history":[{"count":5,"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/posts\/3031\/revisions"}],"predecessor-version":[{"id":3069,"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/posts\/3031\/revisions\/3069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/media\/3038"}],"wp:attachment":[{"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/media?parent=3031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/categories?post=3031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/tags?post=3031"},{"taxonomy":"industry","embeddable":true,"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/industry?post=3031"},{"taxonomy":"product","embeddable":true,"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/product?post=3031"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/blogs.sw.siemens.com\/tecnomatix\/wp-json\/wp\/v2\/coauthors?post=3031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}